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This book is based on an in-depth filmed conversation between Howard Burton and Janko Tipsarevic, who is a former professional tennis player with a career-high singles ranking of world no. 8 and founder and CEO of Tipsarevic Tennis Academy in Belgrade, Serbia.
This conversation gives behind-the-scenes insights on what it takes to achieve excellence in professional sports, what mindset is needed to reach one's true potential and a penetrating and...
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This book or program is unlike any other on the market. There are many self-help books, authors, personal- or Spiritual-coaches, all saying why their way is the best. It is amazing as you read their ideas of how to find your happiness in life. So what makes this book different? It is not another way by another man trying to tell you how smart I am or how I have it all figured out. Instead, it is simply a book that leads you to the only WAY, as theirs...
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Cooking in a way that's good for you and for the environment-not to mention delicious-doesn't have to be a pain; in fact, it can be sheer bliss. In Blissful Bites: Plant-based Meals That Nourish Mind, Body, and Planet, Christy Morgan demonstrates how to make healthy, delicious, animal-product free meals without a lot of effort. This cookbook shows how switching to a plant-based diet that uses locally grown and organic products can be easy and rewarding-for...
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Power up your pregnancy with this unique prenatal training plan.
Keeping active throughout pregnancy is incredibly beneficial for both you and your baby, helping to alleviate less glowing symptoms, aid labour and postnatal recovery, as well as contribute to healthy fetal development.
Fitness guru Brit Williams has developed month-by-month workouts to support your body and bump at every stage of your pregnancy. Adaptable for all fitness levels, these...
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It was when I realized that there was so much more to life than just going to work and paying the bills that life began to alter significantly for me. I realized I have a gift to help other women develop and move forward no matter what their circumstances were. When you acknowledge there are some life experiences, that are holding you, back and you are truly, ready for change, then the full impact of Emotional Freedom is absolutely, enlightening....
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Working with crystals and the body's seven chakras, or natural energy points, is one of the most powerful and ancient healing practices. Crystals are natural energy-boosters, which protect us by detoxifying our physical, emotional and spiritual systems from stress, promoting well-being and serenity. This book explains exactly how to use a crystal pendulum to diagnose the health of a chakra and how to use a wealth of healing techniques to gently re-balance...
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Cracking the Mind-Body Cipher
Dr. Niall (Jock) McLaren is an Australian psychiatrist who uses philosophical analysis to show that modern psychiatry has no scientific basis. This startling conclusion dovetails neatly with the growing evidence that psychiatric drug treatment is crude and damaging. Needless to say, this message is not popular with mainstream psychiatrists. However, in this book, he shows how the principles of information processing give...
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In "Mind-Body Connection: The Science of Nutrition and Mental Health," we explore the intricate link between nutrition and mental health. This book sheds light on how our diet and lifestyle affect our emotional wellbeing and cognitive function. Nutrition plays a crucial role in brain function and mood regulation. Nutrient deficiencies can impact our mental health and exacerbate existing mental disorders. For instance, research shows that a deficiency...
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A science-backed system guaranteed to turn every fearful public speaker into a confident toast master
Do you break into a cold sweat when you have to give a speech? Are work meetings your worst nightmare? Would you rather jump off a ledge than speak in public? Talk Power: The Mind-Body Way to Speak Without Fear is here to help.
Talk Power is a mind-body system that integrates neuroscience, behavior modification, performance techniques, speech crafting,...
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Awareness is a concept that encompasses the totality of life. It is multi-dimensional in the sense that it is recognized by the mind on many different levels of understanding. Awareness is part of the life force within us that created our individual self. It is also the bridge between our understanding of the physical world of form and the unseen dimensions of the spirit world. The creative energy that created life and sustains it has many names....
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Embark on a transformative journey towards a healthier, more vibrant you with "Nature's Weight Loss Secrets: A Guide for Women and Men." This comprehensive guide unveils a holistic approach to weight loss, seamlessly blending scientific insights with the power of natural elements. Delve into the science behind Nature's Weight Loss Secret, unraveling the mysteries that make it a unique and effective solution for both women and men.Explore the extraordinary...
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Two popular practices-crystal and energy healing-in one great, expert handbook!
Krista Mitchell (Change Your Energy) is a master at crystal healing, and with Crystal Reiki, she has created a handbook for practitioners both amateur and professional. This hot new technique combines crystal layouts with energy healing to treat a variety of ailments. Fully illustrated and easy to use, this comprehensive guide teaches the fundamentals of working with...
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The Beauties of Islam Religion For Mind, Body and Soul Bilingual Edition In English & Spanish Languange. Based From The Noble Quran and Al-Hadith.
At this time in Islam's history, when the entire religion is being judged by the actions of a few, it is appropriate to step back from the glare of the media spotlight and examine the beauties that infuse the way of life known as Islam. There is greatness and splendour in Islam that is often overshadowed...
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Cosmic harmony, a profound and ancient concept rooted in various philosophical and spiritual traditions, encapsulates a holistic approach to well-being that extends beyond the individual to encompass the interconnectedness of the entire cosmos. This harmonious perspective recognizes the intricate dance of energies and forces in the universe, emphasizing the interplay between the microcosm and macrocosm, the individual and the cosmos.
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Awaken to the energetic connections between you and your home. When you make conscious changes to your living space, you can transform your life and uplift your soul.
Mind Body Home presents your home as an integral component for holistic living, correlating every room with its physical, mental, and emotional counterpart in you, from foundation to roof. Being in tune with your home's energy allows you to create positive changes in your life.
Mind...
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In Thoughtful Leadership, expert Fiona Buckland offers a practical approach to authentic leadership: showing you how to lead with the mind, body, heart and soul.
We need good leaders now more than ever: people who step forward, step up, and develop themselves in the emotionally skilled art of leading others.
Drawing on her work as a life and leadership coach, and an embodied facilitator, Fiona Buckland offers clear principles, processes and practices...
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When you're first diagnosed with cancer-or you have a loved one who is-you can't help but feel lost and afraid. Your waking hours are met with confusion, anxiety, and a slew of questions for which you can't find a suitable answer. You have qualified doctors on your side, but every visit with them just leads to a greater sense of uncertainty.
What you need is a confidante, someone who knows what you're going through, because they've been there and...
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Neuro Intelligence is an easy-to-follow guide to understanding and using the whole self - body, mind and spirit - to achieve life s greatest
goals and desires. The foundation of this book is based upon Neuro Linguistic Programming and recent psychological and neurological research.
It is a well-known phenomenon that when people understand how things work they utlilse them more naturally and effectively. Neuro Intelligence explains the way your mind...
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"Candice has created a guide to an ancient, common-sense and approachable way of living. In a crowded wellness space, Kintsugi Wellness truly stands out."-Sophia Amoruso, founder and CEO, GirlbossThe 16 Most Exciting Cookbooks Coming Out in 2018--Brit + Co
Where we come from is who we are. And Candice Kumai's Japanese heritage has guided her journey back to health at every turn. Now, in Kintsugi Wellness, Candice shares what she's learned and...
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Wellness Wisdom lifted my energy immediately. . . This book contains a powerful blueprint for what wellness looks and feels like. CHRISTIANE NORTHRUP, M. D. , author of Womens Bodies, Womens Wisdom, Mother-Daughter Wisdom, The Wisdom of Menopause, and The Secret Pleasures of Menopause Susan Tate is a joyful, enthusiastic, cosmic cheerleader for life, health, and consciousness. She has managed the almost impossible task of making transformational reading...
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